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The body is divided into zones that run from the head to the feet. This has enabled a map to be created whereby every part of the body has a corresponding 'reflex' point on the feet, hands or ears.

It is believed that congestion along these zones will eventually manifest in illness or disease.By stimulating the 'reflex' points relating to all parts of the body, a reflexologist can stimulate the release of congestion, allowing the body's natural healing process to begin.
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